Let’s Walk in the Park

Natural Healing Views

“Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike.” ~ John Muir

Walking in Kathryn Albertson Park, one of Boise’s most beautiful (in my opinion) is pure joy for two reasons: 1 – because it’s a 41-acre small animal sanctuary, and 2 – fall colors in the park are absolutely gorgeous. There are many species of birds there, and I often see ‘birders’ (bird photographers) walking the paths with their Very Long Lenses! It is a popular spot for outdoor weddings and all sorts of portraits, too. It’s named after Kathryn, the wife of Joe Alberston founder of the grocery store chain by the same name in 1936.

According to scientific studies, spending time in a natural environment is very healing. The problem is that sometimes you can’t do that. We now know that having a view of a beautiful, natural setting lush with green and growing things is nearly as good as being in Nature itself. Just imagine this is Your living room……Ahhhhhhh.

I took these photos with that intention, sought out the most beautiful landscapes with elements close by as well as at a distance so they would be most pleasing to the senses. All the photos on this site were taken by me specifically for the purpose of becoming Natural Healing Views.

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Guided meditations can be very effective in the wellness process. Below are meditations I wrote and recorded for you to enjoy with your Natural Healing Views window.

Guided Meditation with Nature Sound Effects – walking on gravel with bees, birds, and water.
Nature Sound Effects – walking on gravel with bees, birds, and water.

If you enjoy the Guided Meditation and Nature Sound Effects I made for you, you can support the creation of new recordings by ‘buying me a coffee.’

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